Longevity for Women: How to Stay Healthy, Strong and Vibrant for Life with Dr Sabine Schellerer
Women do age differently, hormonally, emotionally, and metabolically but that does not mean we have to age poorly. With the right understanding and support, midlife and beyond can be a phase of clarity, strength, and deep vitality.
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Overview
Join Dr Sabine Schellerer for an inspiring session on the science and art of longevity for women Learn how to build strength resilience and vitality through every decade with practical lifestyle and health strategies
Introduction Video
Who This Is For
- Women in their thirties forties fifties and beyond who want to age well
- Those looking to improve energy mood and metabolism through simple science backed changes
- Anyone curious about functional medicine approaches to healthy aging
- Women seeking clarity on how hormones nutrition and lifestyle interact
- Individuals ready to take proactive steps toward lifelong vitality
What You'll Achieve
- Understanding of the key drivers of women’s longevity
- Awareness of how to optimize hormones energy and metabolism
- Practical tools to build strength and prevent inflammation
- Confidence in creating a sustainable lifestyle for long term wellbeing
- A sense of empowerment to design your healthiest most vibrant years
What's Included
- 40 minute session with Dr Sabine Schellerer
- Insights on nutrition hormones and functional longevity
- Practical tips to maintain muscle energy and mental clarity
- Daily rituals to support healthy aging and stress resilience
- Q and A for personalized guidance and reflection via comments
Price
Free
Modules
3
Lessons
7
Free enrollment—start learning today.
Dr Sabine Schellerer
Pharmacist-naturopath supporting hormonal balance, gut health, detox, fertility & vitality.
Pharmacist-naturopath supporting hormonal balance, gut health, detox, fertility & vitality.
Lifetime Access Includes
- All program materials and updates
- Future bonus content and resources
- Ongoing community support
- Downloadable guides and worksheets