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Reflect, Reinvent and Thrive: Positive Psychology Coaching to support you through change.

Positive Psychology Coaching to help you support your wellbeing and thrive.

Reflect, Reinvent and Thrive: Positive Psychology Coaching to support you through change.

Overview

Positive Psychology Coaching combines the science of wellbeing with the art of self-discovery. It’s a hybrid approach that empowers you to: Reframe challenges as growth opportunities. Strengthen emotional resilience. Build self-awareness and compassion. Align with purpose and values. Expect an engaging session filled with reflection, insight, and warmth leaving you refreshed and inspired to take your next step.

Introduction Video

Who This Is For

  • Women navigating personal transitions. Professionals seeking clarity and purpose in their next chapter. Women experiencing career change. Women seeking reinvention. Women dealing with burnout. Anyone wanting to rebuild confidence and self-trust using evidence-based tools. Those drawn to personal growth reflection and science-backed wellbeing

What You'll Achieve

  • Deeper self-understanding and emotional awareness
  • Insight into how coaching enables transformation
  • Clarity about your next steps and renewed motivation
  • A sense of calm that feels empowering and self-trust

What's Included

  • 5 workshop lessons with Claire Habel
  • Insight into a coaching experience and reflective exercises
  • Practical tools and coaching questions you can use daily
  • Insights from the latest research in Positive Psychology
  • Post-session reflection prompts to continue your growth
Program Details

Price

Free

Modules

2

Lessons

5

Your Practitioner
Claire Habel

Claire Habel

Empowering women through life and career transitions to build their wellbeing and thrive.

Empowering women through life and career transitions to build their wellbeing and thrive.

Lifetime Access Includes

  • All program materials and updates
  • Future bonus content and resources
  • Ongoing community support
  • Downloadable guides and worksheets

Common Questions With Clear Answers

Everything you need to know about AURA Fem Health