Claire Habel
Life & career transitions
About Me
I help women to navigate life and career transitions, with clarity, confidence and purpose, so that they can thrive long term. Drawing on Positive Psychology as a roadmap to your wellbeing, I help you unlock valuable personal insights around what's supporting your wellbeing, to build upon, and identify areas for change. Maybe you need to reduce your stress, increase your confidence and self-compassion or perhaps find more enjoyment and meaning in life. Together we figure this out. With insight, you overcome what's holding you back and are empowered to make positive changes so your life aligns with what you need, and who you are today. My approach blends Positive Psychology Coaching and sharing of evidence-based insights and practices that help you develop supportive, meaningful habits in 3 key areas: Think, Feel, Do. I believe transformation happens through self-awareness, insight, self-compassion, mindful intention, non-judgemental support and self-aligned actions, not pressure.
Qualifications
- Diploma in Coaching Excellence
- Masters in Positive Psychology
Approach Video
Areas of Specialty
- Life & career transitions
- Emotional wellbeing / mindset
- Burnout / overwhelm / stress
- Work-life alignment & purpose
- Identity shifts & reinvention
- Goal clarity & strategic planning
- Self-worth, confidence & imposter syndrome
- time anxiety
- Mood & Emotional Regulation
- Anxiety & Mental Well-being
- Losing Focus
- Identity, purpose & meaning
- Stress, mood, anxiety & sleep
- Behavioral change & goal alignment
- Identity shifts (life stage changes, reinvention)
- Health & wellbeing integration in life design
Modalities
- Wellbeing Coaching
- Life Transition Coaching
- Career Reinvention Coaching
- Mindset & Confidence Coaching
- Stress & Resilience Coaching
- Purpose & Alignment Coaching
- Emotional Wellbeing & Mindfulness
- Strengths-Based Coaching
- Holistic Life Design
- Habit & Behaviour Change Coaching
- Goal Clarity & Vision Mapping
- Self-Compassion & Empowerment Work
- Work-Life Integration Coaching
- Burnout Recovery Support
- Executive coaching
- Positive Psychology
- Positive Psychology Coaching
- Positive Psychology & High Performance Coaching
Claire Habel
Life & career transitions
Empowering women through life and career transitions to build their wellbeing and thrive.
Choose the session type that best fits your needs and start your journey towards better health
Discovery Call
20 mins
Free
Get to know each other and discuss your health goals
3-Session Bundle
3 x 60 minutes
USD 240
Comprehensive support package with multiple sessions.