Life By Design, Not By Default: Design A Life You Want To Live
A Practical Guide to How the Mind Works—and What to Do With That
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Overview
Life by Design is designed for thoughtful women who feel a bit overwhelmed, slightly off-track, or just stuck and aren't sure why! Across 12 short modules, you'll explore key insights from behavioral science and cognitive psychology—understanding how the mind works, why we often struggle to follow through on what matters, and what gets in the way of clarity and change. Each module offers a simple but powerful idea, with a short video and audio lessons to help you reflect, integrate, and take gentle, sustainable action. Importantly, this is not intended as yet another list of things you “should” be doing. Think of it more as a way to better understand yourself, feel less scattered, and begin living with more intention and ease.
Introduction Video
Who This Is For
- Life by Design is for thoughtful women who feel overwhelmed, stuck, or out of sync with the life they thought they were building. It’s designed for those seeking clarity, perspective, and a more grounded way to understand themselves and move forward.
What You'll Achieve
- Simple, sustainable habits to support your wellbeing and momentum
- A deeper sense of self-understanding, connection, and calm
- Confidence to make choices that reflect your values, not just your obligations
- Tools to understand and gently shift unhelpful thought patterns
- Clarity about what truly matters to you—and how to live in alignment with it
What's Included
- Practical frameworks from behavioral science to help bridge insight and action
- Weekly growth exercises to deepen insight and encourage gentle accountability
- 12 weekly themes, each with a concise overview video and four audio-based reflection prompts
Price
Free
Modules
12
Lessons
60
Free enrollment—start learning today.
Dr Evelyn Rosset
Psychology coach helping women build resilience, purpose, and deeper connection in life and work.
Psychology coach helping women build resilience, purpose, and deeper connection in life and work.
Lifetime Access Includes
- All program materials and updates
- Future bonus content and resources
- Ongoing community support
- Downloadable guides and worksheets