AURA FEM HEALTH
Hormonal Imbalance
About Me
AURA Fem Health is a holistic women’s wellbeing platform designed to support women through every stage of their hormonal, emotional, and physical journey. Built on the belief that women deserve connected, personalised care, AURA brings together modern medicine, Ayurveda, TCM, nutrition, mind–body practices, and positive psychology into a single, supportive experience. We help women make sense of their symptoms, uncover root causes, and create sustainable daily habits that nourish their whole wellbeing. Through practitioner-informed assessments, personalised plans, and daily guidance, AURA offers a clear path toward better energy, improved hormonal balance, emotional stability, deeper sleep, and stronger metabolic health. AURA also provides a growing library of free lessons, masterclasses, and resources created in collaboration with our trusted practitioners. These cover topics such as perimenopause, gut health, metabolism, stress resilience, movement, breathwork, nourishment etc.
Qualifications
- Functional Medicine
- Positive Psychology
- Nutrionist
- Nutrition Therapy
- Qigong and Traditional Chinese Medicine
Approach Video
Areas of Specialty
- Hormonal Imbalance
- Perimenopause & Menopause
- Gut & Metabolic Health
- Stress, Mood & Emotional Wellbeing
- Sleep & Nervous System
- Women’s Strength & Vitality
- Reproductive & Pelvic Health
- Midlife Weight & Inflammation
- Holistic Women’s Nutrition
- Mind–Body Integration
Modalities
- Ayurveda & Ayurvedic Lifestyle Medicine
- Functional Medicine & Root-Cause Analysis
- Nutrition & Food-as-Medicine Guidance
- Traditional Chinese Medicine (TCM)
- Qigong & Energy-Based Movement
- Breathwork & Somatic Practices
- Mind-Body Medicine
- Positive Psychology Coaching
- Cognitive Behavioural Tools (CBT)
- Trauma-Informed Approaches
- Nervous System Regulation Techniques
- Sleep & Circadian Rhythm Therapy
- Women’s Strength & Movement Practices
- Meditation & Mindfulness
- Herbal & Nutritional Supplementation Guidance
- Cycle Syncing & Hormonal Lifestyle Support
AURA FEM HEALTH
Hormonal Imbalance
AURA Fem Health is an integrative women’s wellbeing platform offering personalised care.
Choose the session type that best fits your needs and start your journey towards better health
Discovery Call
20 mins
Free
Get to know each other and discuss your health goals
3-Session Bundle
3 x 60 minutes
USD 240
Comprehensive support package with multiple sessions.
Referral or gift code? Enter it on the Stripe checkout page.
Programs by AURA FEM HEALTH
Explore programs offered by AURA FEM HEALTH.