Toni Baker
Hormonal health: menstruation, PMS, perimenopause, menopause
About Me
Toni Baker Naturopath, Herbalist and Nutritionist Specialisations: Women's health, menopause support, hormonal balance, gut health, stress reduction and anxiety relief Toni is a Naturopath, Herbalist, Nutritionist, and Empowerment Coach with over 20 years of experience. Practising in Sydney, Singapore and Bali. My passion is guiding women through hormonal transitions — whether that’s perimenopause, menopause, thyroid imbalances, or skin and gut concerns. I believe in treating you, not symptoms: using a mix of diagnostics, herbs, nutrition, lifestyle shifts, and mindset tools. I combine functional testing, root-cause exploration, and personalised protocols so that healing is sustainable, transformative, and gentle. In my sessions, I’ll listen deeply, decode your body’s signals, and co-create a plan that works with you — not against your life. Together, we’ll support your hormones, digestion, stress resilience, skin, and metabolic health — all in harmony.
Qualifications
- Bachelor of Health Science (Naturopathy)
- Advanced Diploma in Nutrition
- Advanced Diploma in Western Herbal Medicine
Approach Video
Areas of Specialty
- Hormonal health: menstruation, PMS, perimenopause, menopause
- Thyroid, adrenal & metabolic balance
- Gut, digestion & skin-related conditions
- Weight management & detox
- Stress, mood, anxiety & sleep
- Functional pathology & lab testing
- Women’s health at life transitions
Modalities
- Naturopathy & Functional Medicine
- Herbal Medicine / Botanical Therapy
- Nutrition & Diet Strategy
- Homeopathy
- Root-Cause & Functional Testing
- Women’s Hormone Support
- Gut-Skin-Axis Integration
- Detoxification & Metabolic Reset
- Holistic Lifestyle & Mind-Body Integration

Toni Baker
Hormonal health: menstruation, PMS, perimenopause, menopause
Naturopath, herbalist, nutritionist specialises in hormonal health, thyroid/Adrenal & Gut Health
Choose the session type that best fits your needs and start your journey towards better health
Discovery Call
20 mins
Free
Get to know each other and discuss your health goals
3-Session Bundle
3 x 60 minutes
USD 240
Comprehensive support package with multiple sessions.
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Programs by Toni Baker
Explore programs offered by Toni Baker.