“Healing the Hustle” Alternative to Running on Stress
Join Ayurveda and Mind Body Coach Courtney La Cava to explore a new way of living and working that no longer depends on stress as fuel Learn how to shift from constant doing to sustainable calm energy and purpose
Overview
This event blends Ayurveda mindfulness and modern neuroscience to help women recognize how chronic stress affects hormones digestion and mental clarity You will discover simple daily practices to restore balance so you can lead and create from steadiness rather than survival
Who This Is For
- Women who feel driven but depleted from constant doing
- Professionals leaders and entrepreneurs seeking balance and renewal
- Anyone experiencing fatigue anxiety or burnout symptoms
- Those curious about integrating Ayurveda and nervous system healing
- Women ready to create success that feels calm sustainable and true
What You'll Achieve
- Understanding of how chronic stress disrupts hormonal and emotional balance
Event Details
Category
Women's Health Decode
Date
2026-01-21
Time
8am EST | 1pm GMT | 9pm SGT (45 minutes)
Location
Online
Your Practitioner
CC
Courtney LaCava, MA, CAS
Ayurveda & Somatic Experiencing to help women reclaim vitality, power and radiance.
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