Can I Avoid Perimenopausal Syndrome?
Join Ayurveda Expert Dr Rafeena Kidavintavida to learn how ancient Ayurvedic wisdom can help you navigate perimenopause with balance grace and vitality Discover how to prevent common symptoms by aligning your lifestyle with your body’s natural rhythm
Overview
This event blends traditional Ayurvedic wisdom with modern lifestyle insights to help women understand perimenopause as a time of renewal not loss You will explore preventive approaches to manage hormonal changes improve digestion and support emotional wellbeing using natural and sustainable methods
Who This Is For
- Women in their late thirties and forties approaching or experiencing perimenopause
- Those who want to prevent or reduce symptoms through natural means
- Anyone curious about applying Ayurvedic principles to hormonal balance
- Women who want to understand their body’s changing needs during midlife
- Practitioners and wellness enthusiasts interested in integrative women’s health
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