21 Days Happier: Interventions to Shape your Life
Join Positive Psychology Coach Claire Habel for a practical and inspiring session on evidence based interventions that can help you boost wellbeing build resilience and shape a happier more intentional life in just 21 days
Overview
Based on the science of Positive Psychology this event focuses on creating lasting wellbeing through daily habits and reflective exercises You will discover how small consistent actions can change emotional patterns improve relationships and enhance overall happiness
Who This Is For
- Women seeking greater meaning purpose and joy in daily life
- Anyone wanting to build emotional resilience and optimism
- Individuals looking for practical science based tools for happiness
- Those navigating change or feeling stuck in old thought patterns
- Coaches healers and wellbeing enthusiasts interested in applied Positive Psychology
What You'll Achieve
- Understanding of the core principles of Positive Psychology
Event Details
Category
Emotional and Mental Wellbeing
Date
2025-12-17
Time
8am EST | 1pm GMT | 9pm SGT (45 minutes)
Location
Online
Your Practitioner
CH
Claire Habel
Empowering women through life and career transitions to build their wellbeing and thrive.
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